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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Feb 25, 2021
Thursday Feb 25, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Mary Wilson. She brings to the podcast a parent’s perspective on how to handle and help with a loved one’s mental health battles, and how she has balanced caring for her daughter with taking care of herself.
New episodes every Thursday on Spotify, Google, Apple & YouTube
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Feb 18, 2021
Thursday Feb 18, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Krista Wilson. She sat down with me to talk about her battle with anxiety and depression from a very young age, and her ongoing healing journey today.
If you would like to reach out or have more questions you can find her on social @kwilson_12
New episodes every Thursday on Spotify, Google, Apple & YouTube
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Feb 11, 2021
Thursday Feb 11, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Today I dive into part 2 of my own story and explore the struggles with eating disorders, body image, and the methods I use to manage all of my demons.
New episodes every Thursday on Spotify, Google, Apple & YouTube
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Feb 04, 2021
Thursday Feb 04, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Today I will dive into my own story and struggles with Borderline Personality Disorder, my journey to discover what exactly I was battling, and the characteristics of my everyday life that I continue to face every day.
Part 2 of my story will be out next week, stay tuned!
New episodes every Thursday on Spotify, Google, Apple & YouTube
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Friday Jan 22, 2021
Friday Jan 22, 2021
Bell Let's Talk Day! January 28, 2021
Welcome to Stomp the Stigma!
The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health.
Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth.