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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday May 06, 2021
Thursday May 06, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma for part 2 of her episode is former pharmacist turned life coach and mental fitness trainer Holly McCorriston! This week we continue our conversation on mental health issues, mental fitness, and how we can learn to think about them in a whole new way.
If you have more questions for Holly or would like to reach out, you can contact her here:
Social: @holly.mccorriston
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Apr 29, 2021
Thursday Apr 29, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is former pharmacist turned life coach and mental fitness trainer Holly McCorriston! This week she shares her perspective on mental health issues and how we can learn to think about them in a whole new way. Tune in again next week for part 2!
If you have more questions for Holly or would like to reach out, you can contact her here:
Social: @holly.mccorriston
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Apr 22, 2021
Thursday Apr 22, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is registered social worker Shelly Qualtieri. Specializing in suicide, self harm, and depression, Shelly brings to the podcast this week her experience and expertise surrounding mental health and the support of a loved one. She also hosts her own podcast, Your Fiercely Fabulous Life, which features women from diverse backgrounds who talk about how they tackle this crazy journey called life!
If you have more questions for Shelly or would like to reach out, you can contact her here:
Social: @shellyqualtieri
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Apr 15, 2021
Thursday Apr 15, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Kylee Roman. She is an on air personality with Virgin Radio, here to share her journey through an eating disorder and anxiety. Kylee offers some insight into how she takes care of her own mental health in an industry that often requires an upbeat and outgoing state of mind, regardless of your personal situation.
If you have more questions for Kylee or would like to reach out, you can contact her on Instagram @therealkyleeroman
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Apr 08, 2021
Thursday Apr 08, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Paige Abbott from Sana Psychological. She is a registered psychologist in the province of Alberta and is here to share her expertise on addiction, self care, and offers some tips and tricks to take care of your mental health through the Covid-19 pandemic.
For more information, or to reach out to Paige, you can contact her via:
@sana_psyc
YouTube channel: Go Grow Yourself
Email: sanapsyc@gmail.com
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Apr 01, 2021
Thursday Apr 01, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Throughout the entire process of creating this podcast, interviewing and listening to other people’s stories, I have learned so much about my own past and my own experiences. Today I dive into more of my own journey as well as answer some of my favorite questions that I like to ask my guests!
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Like, subscribe, and follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Mar 25, 2021
Thursday Mar 25, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to help me Stomp the Stigma again today is Max Hall. If you haven’t listened to Part 1, go back and listen to that episode to hear Max’s story before Part 2. For Part 2 of his interview we dive into more of the stigmas surrounding mental health and Max’s healing journey.
If you have more questions or want to reach out, you can contact Max on social @maxhallfitness
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Like, subscribe, and follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Mar 18, 2021
Thursday Mar 18, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to help me Stomp the Stigma today is Max Hall. For Part 1 of his interview Max shares his whole story, including his experiences with anxiety, depression, and relationship trauma. Stay tuned next week for Part 2 as we dive into more of the stigmas surrounding mental health and Max’s healing journey.
If you have more questions or want to reach out, you can contact Max on social @maxhallfitness
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Like, subscribe, and follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Mar 11, 2021
Thursday Mar 11, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to help me Stomp the Stigma today is Ricardo Menjivar. He brings to the podcast this week a male point of view, as well as the perspective of a nurse working on the frontlines during the pandemic. We dive into his own mental health struggles and how his past and line of work affect his own healing journey.
If you have more questions or want to reach out, you can contact Ricardo on social @ricardomenjivar_29
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Thursday Mar 04, 2021
Thursday Mar 04, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Colin Richardson. He is the founder of Beat the Burn, a non-profit initiative dedicated to fighting burnout in frontline workers. We explore the causes and effects of burnout, as well as what everyone can do to help those in need during these difficult times.
To donate, for more information, or to reach out to Colin, you can contact Beat the Burn here:
@beattheburn
Email colin@letsbeattheburn.com
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!