3.7K
Downloads
55
Episodes
The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Apr 07, 2022
Thursday Apr 07, 2022
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is one of my good friends, Anthony Ruhland. We met in university and have been friends for years! Always aware of each others’ mental health struggles but never fully discussed them in detail, until now!
Today’s episode is part 2, so if you haven’t heard part 1, go back and listen to episode 54!
This week we get to dive into even more of Anthony’s story, his unofficial diagnosis, and his family history of mental health issues. Plus, Anthony shares with us the coping mechanisms that have helped him through the hard days and helped him heal over the years!
If you have more questions or want to reach out to Anthony, you can email him at amaruhland@gmail.com
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.