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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Feb 24, 2022
Thursday Feb 24, 2022
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is first responder Sachin Latti! He began running for his mental health because of the pandemic restricting his usual fitness activities. This past November he ran 100km to raise funds and awareness for veteran and first responder mental health. This year he plans on running 8 ultra marathons to raise even more, leading to his ultimate goal of running across Canada in 2025! In this week’s episode we talk about why this cause means so much to him, how he got into running, and a bit about his own personal mental health journey.
This is another great 2 part episode, so tune in again next week to hear more of Sachin’s story and journey so far!
If you have more questions or want to reach out to Sachin, you can find him on social @sach.in.motion
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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