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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Brit from Humble High YYC! Just like me, she battles with BPD every single day so it was such a refreshing conversation to share and compare our experiences. We got to talk all about the BPD characteristics that we each experience, as well as the coping mechanisms we use to get through it. Brit uses art therapy and even sells her art on her Instagram page!
If you have more questions,want to reach out to Brit, or want to purchase some art, you can contact her on Instagram @humblehighyyc
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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