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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Nov 04, 2021
Thursday Nov 04, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma again today is Daniela, the voice behind The Often Unseen. A little over 3 years ago, her husband was held hostage by a group of inmates at the jail he was working at. In today’s episode Daniela shares her journey with hypervigilance and micromanaging following the event, as well as how her marriage and home life changed. She has finally started to acknowledge and care for the trauma she experienced herself, and shares with us her blog and self care routine.
This is a very special 2 part segment once again. Tune in to episode 40 for part 1!
If you have more questions or want to reach out to Daniela you can contact her on social @theoftenunseen or visit theoftenunseen.com
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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