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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Sep 30, 2021
Thursday Sep 30, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is local radio personality JD Lewis! You might know him from the morning show on CJAY92. Catch him on air weekdays from 5-10am!
This is part 1 of a 2 part conversation with JD. In this episode JD shares his journey with anxiety and depression. We got to talk a little bit about the nature vs nurture debate, what it was like growing up with his challenges, the coping mechanisms and support system that have helped him through the years, and coming to terms with the fact that anxiety will always be a part of his life. Tune in next week for part 2 as we dive even further into JD’s experience.
If you have more questions or want to reach out to JD you can contact him on social @jdfromcjay.
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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