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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Sep 23, 2021
Thursday Sep 23, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Chris Proctor!
Chris had his first panic attack in his early thirties, well into his adult life, and has battled with anxiety and panic attacks ever since! He shares with us his journey, what he thinks led up to that pivotal day, his triggers, how his life has changed, and the coping mechanisms that have helped him along the way.
If you have more questions or want to reach out to Chris you can contact him on Instagram @chris_k_proctor.
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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