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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Sep 09, 2021
Thursday Sep 09, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Today’s episode is a little bit different! I have had a rough couple weeks mentally and was in desperate need of a journal session, so this week’s episode is a verbal journal entry from me!
Please note, this is not a cry for help, just a place for me to express everything in a safe and healthy way. I love sharing your stories and experiences, and this is a chance for me to share a part of mine.
Thank you for all your support so far, this podcast and getting to connect with all of you means the world to me!
We will be back with a brand new interview again next week, stay tuned!
If you have questions or want to reach out, you can contact me on social @stompthestigmayyc, or you can email me at stompthestigmayyc@gmail.com
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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