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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Jul 22, 2021
Thursday Jul 22, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma with me again this week is Alisha from World of Wellness! In today’s episode we talk about learning how to love every aspect of yourself, how a diagnosis can be a huge relief but can also be used as a crutch, her experience finding the right therapist, and what you need to know about her wellness page!
If you have more questions or would like to reach out, you can contact Alisha on social @_worldofwellness_ or email at anotherwellnesspage@gmail.com
New episodes every Thursday on Spotify, Google, Apple, iHeartRadio & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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