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The podcast for those who struggle with mental health issues, anyone that feels alone through their battles, those that have progressed through their demons, the allies that don’t know how to help the ones that need it the most, and everyone that wants to learn more about mental health. Together we explore all aspects of mental health and Stomp the Stigma through education, experiences, stories, resources, and the vulnerable truth. Follow us on Instagram, Facebook & YouTube @stompthestigmayyc New episodes every Thursday on Spotify, Google, Apple & YouTube
Episodes
Thursday Apr 08, 2021
Thursday Apr 08, 2021
*Warning: This podcast may contain graphic & triggering content. Please listen at your own risk. Please reach out to a certified medical professional if you need help.*
Here to Stomp the Stigma today is Paige Abbott from Sana Psychological. She is a registered psychologist in the province of Alberta and is here to share her expertise on addiction, self care, and offers some tips and tricks to take care of your mental health through the Covid-19 pandemic.
For more information, or to reach out to Paige, you can contact her via:
@sana_psyc
YouTube channel: Go Grow Yourself
Email: sanapsyc@gmail.com
New episodes every Thursday on Spotify, Google, Apple & YouTube.
Follow us on social @stompthestigmayyc
Share your story, speak your truth, and together we can Stomp the Stigma!
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